You Deserve to See Yourself as the Strong and Powerful Person You Are
It’s my mission to help you break through BS the media throws at you so you can (re)-discover your worth and boldly create your most authentic and fulfilling life.
I’m Kat Kiseli, Your Life and Burnout Coach
Once upon a time, Kat walked into a cubicle at the FBI at 7am after being up since 4am to workout and commute, only to work until 7pm and commute home… to drink wine and crash to do it all over again.
Like many high achievers, I was running on the never-ending hamster wheel, fearing failure, and like I would be seen as “less than” if I “gave up.”
But then… I failed.
I hit the wall known as burnout.
And yet, it was the best thing that could have happened to me.
Pursuing Goals at the Expense of Your Wellbeing Is Not the Way to True Fulfillment
Hitting burnout allowed me the overdue space to stop.
I remember thinking: What is all this for? What is the point?
As someone who has personally experienced what happens when you take your wellness and mental health for granted, I’m fiercely committed to helping you find the balance before life forces you.
INVESTING IN YOURSELF IS THE GREATEST GIFT YOU CAN GIVE TO OTHERS AND YOURSELF.
You deserve joy. You deserve peace. You deserve happiness – even if it means coming face-to-face with your darkness.
Imagine what it would be like to wake up…
This is possible. Let’s make it your reality.
But, There Is a Solution
I Want You to Live Every Day Present, Balanced, and Peaceful
Ignite Self-Awareness
Deep dive into getting to know YOU! We’ll uncover your true desires, values, and purpose. With this new self-awareness, you’ll be empowered to identify what’s been holding you back and what you truly want to achieve.
Find Balance
Now that you have a clear understanding of who you are, we’ll discover what you do daily. We’ll analyze your routine, habits, and life patterns to identify areas that may be draining your energy and disrupting the balance.
Unleash Inner Happiness
A personalized plan and self-care practices to bring balance and fulfillment to your day-to-day life. You’ll be equipped with the tools and techniques to help prioritize yourself, reduce stress, and increase joy. These practices will allow you to feel less anxious and become more present.